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    • About
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        • ALLY Council
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    Category: Wellbeing & Self Care

    Focusing on health and wellness
    Taking better care of myself physically and emotionally
    Emotions, Energy, Stress & Life Balance

    Is the Work-from-Home Honeymoon Over?

    When lockdown hit, working from home was the instant hero—the little silver lining to Covid life. Everyone was raving about the benefits of flexibility, no…

    Nicole Braley September 22, 2020
    0 Comments
    Finding optimism - umbrellas in the sky

    Finding Optimism in Tumultuous Times

    Our lives have been upended in so many ways—working from home, facing collapsed markets, and navigating all the fears and changes that have come with…

    Nicole Braley May 21, 2020
    0 Comments
    hourglass on a laptop

    Mind Map: Time Management

    What are some of the things you need to avoid, limit, manage or focus your time on?  Here’s our latest mind map on how to…

    Katie Mehnert May 20, 2020
    1 Comment

    How to Talk About Emotional Wellness

    Emotional wellbeing is so important to being productive and healthy. The pandemic has brought on added stress that is difficult to manage, and even talk…

    Katie Mehnert May 19, 2020
    0 Comments

    Is the Energy Industry Ready to Return to Work?

    Officials at the Centers for Disease Control and Prevention have set out new guidelines for U.S. schools, restaurants and other workplaces looking to reopen safely in the…

    Katie Mehnert May 16, 2020
    0 Comments
    Best Practice Whiteboard Drawing

    COVID-19 Return To Work Best Practices

    These are the best practices shared at our Q2 Ally Council Meeting. Click here to read the executive summary | Click here to download the…

    Pink Petro May 14, 2020
    0 Comments
    holding a briefcase and a mask

    Return to Work During COVID-19

    To download the full study, go here. To read the executive summary, read below. Background and Methodology Low oil prices and the onset of COVID-19…

    Pink Petro May 14, 2020
    0 Comments

    Mental Health Challenges are on the Rise in the Energy Workforce

    UH Energy and Pink Petro partnered to look at the impact of COVID-19 on the workforce and here's what we found.
    Katie Mehnert May 14, 2020
    0 Comments
    Empty Road Ahead

    Apart

    ‘Love will tear us apart’ by the Joy Division has certainly been brought to life for me and many others during the Coronavirus pandemic… This…

    Tim Wotton May 11, 2020
    0 Comments
    Woman on phone

    Best Practice: Telecommuting Policy

    In our Q2 meeting, we discussed telecommuting.  Here is the best practice as provided by Arquella Hargrove.

    Theresa Magana May 8, 2020
    0 Comments
    View of City Lights

    2020 Q2: Global Community Council Materials & Recording

    Our Q2 Meeting materials and links are all located here. Click here to view the Pre-Read from Q2 Meeting with Business Update for Pink Petro…

    Theresa Magana May 8, 2020
    0 Comments

    Worry & Appreciation: The Energy Workforce Reacts to COVID-19

    The global COVID-19 pandemic, the abrupt vanishing of energy demand in response to social distancing, and the rapid drop in oil prices have combined to…

    Pink Petro April 29, 2020
    0 Comments

    Embrace Difference, Overcome Fear, and Progress with Purpose

    As brand director at K Carpenter Associates and a professional with over 20 years of experience in business development, Diana Swift is well versed in…

    Pink Petro April 29, 2020
    0 Comments

    How to Keep From Going Bonkers while Parenting Remotely

    As companies shift their workforces online to help prevent the spread of coronavirus (COVID-19) and school closures mount, many of us are learning how to…

    Pink Petro April 29, 2020
    0 Comments

    Nutrition Tips: How to Be Well & Stay Well

    Crystal Hadnott on Health and Nutrition Among her many accomplishments since taking her fate in her own hands, Crystal Hadnott, MS, CNS, PhD has run…

    Katie Mehnert April 28, 2020
    0 Comments

    Pink Petro COVID-19 Resource Guide

    The COVID-19 virus is disrupting our world.   It’s dramatically altering how people connect, live and do business. At the moment, it’s changing everything. In times…

    Pink Petro April 16, 2020
    0 Comments
    Virus Microbiology

    Worry & Appreciation: The Energy Workforce Reacts to COVID-19

    Get the study results and watch the on-demand web event to hear more about them. The global COVID-19 pandemic, the abrupt vanishing of energy demand…

    Katie Mehnert April 14, 2020
    0 Comments

    Wellness Wednesday: The Science of Sleep

    Humans are creatures of efficiency. We think we understand the value of rest, but the incessant drive to be more productive distracts us from the…

    Pink Petro April 13, 2020
    0 Comments

    Returning to Work and Finding Balance

    Anna McKay is the founder of Parents Pivot, a program to get parents back in the workforce after a career pause. She joined Katie Mehnert,…

    Pink Petro February 20, 2020
    0 Comments

    How to Deal with the Impostor in the Mirror

     “I have written eleven books,” Maya Angelou once said, “but each time, I think, ‘uh oh, they’re going to find out now. I’ve run a…

    Jen Simpson February 11, 2020
    0 Comments
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